Muay Thai Striking Techniques of different techniques

Throughout Muay Thai there are a range of different techniques available to learn, depending on your own personal ability level and training level. Techniques in Muay Thai range from boxing style techniques all the way through to

What is The Most Effective Muay Thai Training Schedule ?

Learning Muay Thai is a long process that requires peak physical fitness and dedication to training and progressing throughout Muay Thai. Depending on the level of training you are at, your own personal ability level and what

Muay Thai Combinations As Muay Thai has spread in popularity

As Muay Thai has spread in popularity throughout both the Eastern and Western world, it has become an excellent way of getting fit and staying fit for the everyday person, but as Muay Thai has become more

Training Muay Thai in Thailand

For those dedicated to their Muay Thai training, some may choose to travel to Thailand and train in an authentic Muay Thai environment. Thailand is the birth place of Muay Thai and there are several different Muay

Mind Training in Muay Thai

Whilst maintaining a peak level of physical fitness is one of the most important aspects of a Muay Thai fighters training, it is also important that Muay Thai fighters focus on the training aspect of their mind

Defending Techniques used Throughout Muay Thai

Learning defence techniques throughout your Muay Thai training in order to use them effectively throughout any Muay Thai fight is one of the most important aspects of any Muay Thai journey. Originating in Thailand several years ago